Within this week saja buat kajian kat diri sendiri mengenai minum air panas bukan air suam yea... air tu memang panas yang kita boleh minum bukan panas yang boleh melecurkan lidah.... masa minum air tu still ada asap hihihi pandai2 la rasa kalu dah suam2 kuku effectnya kurang sikit ATAU tak der langsung effect...
Disebabkan sekarang nie masih dalam bulan syawal so sesaper yang takut berat badan naik sebab terlalu banyak gi open house boleh la amalkan minum air panas nie... memang mudah kita nak digestkan apa yang kita makan tu....
Kalu rasa minum air panas kosong tu tak sedap cuba rendamkan grean tea.... hihihih berulang kali diingatkan make sure air still berasap tapi tak melecurkan lidah.... kalu lidah melecur kesakitan tanggung sendiri yea...
Memang menjimatkan duit tak yah beli ubat untuk mudah digest yang mahal2 tu.... cuma air panas berasap .... :)
INI INFO YANG DISEARCH DALAM GOOGLE HIHIHI.....
Cleansing and Purification
Drinking hot water will increase the body temperature slightly, which in turn causes you to sweat in order to cool down the body. Sweating is a natural way to remove toxins from the body and it can improve your health. This sweating can be beneficial for the major organs in the body and it may help purify the blood stream.
Soothing for the Throat
If your throat is sore or you are a little congested, drinking hot water can be beneficial because it will soothe your throat and help to break up the congestion. Many singers use this trick before performing because it clears their throat before they sing.
Better Circulation
In order to deliver oxygen and nutrients on a cellular level, good circulation is needed. Drinking hot water improves circulation throughout the body.
Constipation Treatment
Slow bowels can be very uncomfortable and drinking hot water can actually get the intestines moving again. If you are constipated, drink a tall glass of hot water several times a day, and your body will be able to return to normal functioning again.
If you don’t like the taste of plain hot water, consider adding a little bit of tea or lemon. Many Asian cultures drink tea with their meals instead of cold water, which is beneficial for their health because of the temperature of the water and the antioxidants contained within the tea.
Wednesday, September 14, 2011
Friday, September 2, 2011
Keresahan terjawab
Innalillahinalillahirajiun, patut sehati dua ni hati tak tenang rupanya nak mendengar berita yg mendukacitakan. Patutlah macam mls je nak blk kl rupanya ader ahli keluarga yg akan meninggal. Semoga arwah pak cik ditempatkan di kalangan org2 yg beriman. Semoga mak cik n anak2 tabah menghadapi pemergian pak cik. Al-FATIHAH
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